CASE STUDY

How Premium Coach Hub Create Shalini's World Class

“Personal Wellness Coaching Program” in Just 14 days

Executive Summary

Shalini Mehta, a personal wellness coach, wanted to create a transformative program to help individuals improve their personal wellness and emotional resilience. However, designing a comprehensive, actionable course that integrated physical, mental, and emotional dimensions of wellness posed a challenge. Premium Coach Hub collaborated with her to design the “Personal Awakening Towards Holistic Journey” program. The program enabled students to achieve significant improvements, with 65% reporting lower stress levels and 70% acknowledging increased emotional resilience within just three months of completion.

At a Glance

Benefits

  • Tailored Design
  • Market Relevance
  • Engaging Content
  • Fast Launch
  • Proven Success

Challenges

  • Course Structuring
  • Personalized Engagement
  • Real-world Application

Background Information

Shalini Mehta is an established personal wellness coach focusing on helping individuals lead balanced and fulfilling lives. She envisioned creating a course addressing the multifaceted aspects of wellness— physical, mental, emotional, and spiritual. Her goal

was to enable her students to manage stress, overcome emotional barriers, and achieve work-life harmony.

The Challenges

Despite her vision, Shalini faced challenges in developing her course:

  • Complex Content Structure: Integrating various dimensions of wellness into a cohesive curriculum.
  • Market Alignment: Ensuring the program addressed the real needs and aspirations of her target audience.
  • Practical Implementation: Designing actionable modules that delivered tangible, measurable outcomes.

Solution Provided by Premium Coach Hub

Market Research

Conducted in-depth analysis to identify the core challenges of her audience, including stress, emotional vulnerability, and work-life imbalance.

Course Framework

Designed three core phases addressing foundational wellness, emotional resilience, and self-discovery


Interactive Design

Incorporated reflective journaling, case

studies, and guided mindfulness exercises to engage participants actively.

Neuroplasticity Training

Integrated cutting-edge techniques

to reprogram limiting beliefs and

foster long-term behavioral change.

RESULT ACHIEVED

Shalini’s students reported significant

improvements, including:

Enhanced Emotional Resilience

70% of students reported improved emotional resilience, with reduced self-doubt and insecurity.

Stress Reduction

65% experienced reduced stress and anxiety, citing mindfulness and time management as key tools.

Holistic Wellness

Students achieved holistic wellness, successfully applying course strategies for lasting well-being.

Conclusion and Takeaways

The “Personal Awakening Towards Holistic Journey” program showcases how tailored, holistic,and practical strategies empower transformative results. Premium Coach Hub excels in helping coaches create impactful courses that inspire real-life change.

List of All the Courses Developed by

Premium Coach Hub Team

Begin Your Journey Towards Launching A Successful Online Coaching Business Today!

High Tech City, Hyderabad

+91 939222 17025

Read What Our Client Says About PCH

Premium Coach Huub | Terms | Privacy | Refund | Shipping

We're committed to your privacy. We use the information you provide to us to contact you about our relevant content, products, and services. You may unsubscribe from these communications at any time.