CASE STUDY
How Premium Coach Hub Create Shalini's World Class
“Personal Wellness Coaching Program” in Just 14 days
Shalini Mehta, a personal wellness coach, wanted to create a transformative program to help individuals improve their personal wellness and emotional resilience. However, designing a comprehensive, actionable course that integrated physical, mental, and emotional dimensions of wellness posed a challenge. Premium Coach Hub collaborated with her to design the “Personal Awakening Towards Holistic Journey” program. The program enabled students to achieve significant improvements, with 65% reporting lower stress levels and 70% acknowledging increased emotional resilience within just three months of completion.
At a Glance
Benefits
Challenges
Background Information
Shalini Mehta is an established personal wellness coach focusing on helping individuals lead balanced and fulfilling lives. She envisioned creating a course addressing the multifaceted aspects of wellness— physical, mental, emotional, and spiritual. Her goal
was to enable her students to manage stress, overcome emotional barriers, and achieve work-life harmony.
The Challenges
Despite her vision, Shalini faced challenges in developing her course:
Solution Provided by Premium Coach Hub
Conducted in-depth analysis to identify the core challenges of her audience, including stress, emotional vulnerability, and work-life imbalance.
Designed three core phases addressing foundational wellness, emotional resilience, and self-discovery
Incorporated reflective journaling, case
studies, and guided mindfulness exercises to engage participants actively.
Integrated cutting-edge techniques
to reprogram limiting beliefs and
foster long-term behavioral change.
RESULT ACHIEVED
Shalini’s students reported significant
improvements, including:
Enhanced Emotional Resilience
70% of students reported improved emotional resilience, with reduced self-doubt and insecurity.
Stress Reduction
65% experienced reduced stress and anxiety, citing mindfulness and time management as key tools.
Holistic Wellness
Students achieved holistic wellness, successfully applying course strategies for lasting well-being.
The “Personal Awakening Towards Holistic Journey” program showcases how tailored, holistic,and practical strategies empower transformative results. Premium Coach Hub excels in helping coaches create impactful courses that inspire real-life change.
List of All the Courses Developed by
Premium Coach Hub Team